Balmoral Learning Trust endeavours to support the children and wider community as much as possible, however if you feel you need some additional support then below is a list of further support and resources that might be able to help.

https://sj.sunderland.ac.uk/wellbeing/emotional-and-mental-health/self-help-resources/useful-websites-and-contacts/

https://washingtonmind.org.uk/

https://www.youngminds.org.uk/

https://www.facebook.com/GrowingHealthySunderland/

https://www.mind.org.uk/workplace/mental-health-at-work/taking-care-of-yourself/five-ways-to-wellbeing/

https://www.nhs.uk/conditions/stress-anxiety-depression/improve-mental-wellbeing

https://www.gateshead.gov.uk/media/19193/Wellbeing-and-mental-health-during-Covid-19-A-guide-to-looking-after-yourself-and-others/pdf/COVID_19_public_info_booklet.pdf?m=637250703994370000

What are the 5 ways to wellbeing letter – 24/11/21